A little dose of truth serum never hurt so… here it is! Here it is, my first weigh in for 2018!!!!! My goals haven’t changed. I’m focused and ready! I’m driving this bus and I control my future… So, my food prep begins today & my exercise regiment does too! PSA: If you Live in […]
May 2018 bring you and your family a year filled with FAITH, LOVE, HEALTH, & PEACE. If 2017 left you a little bruised and broken, make 2018 a year to mend & rise above. Find what means the most and live it up! From my family to yours… Happy New Year!
Where shall I begin?… ?? I know! Let’s travel back in time… (only for a moment) 4 week’s ago I took a leap of faith and began my weight loss journey ehmmm for the 5th time… (Don’t judge me… I’m middle aged & hormonal!) I was slowly becoming reluctant to share my stories with all of […]
“It’s just a fast food line, what’s wrong with you? Seriously relax! No, like for real… are you about to lose your shit? Breathe, breathe, breathe… What did they say? Shhh! Be quiet… Oh God! I can’t breathe, I’m having a heart attack! Am I having a heart attack? Oh my God my kids are […]