Happy New Year!

May 2018 bring you and your family a year filled with FAITH, LOVE, HEALTH, & PEACE. If 2017 left you a little bruised and broken, make 2018 a year to mend & rise above. Find what means the most and live it up! From my family to yours… Happy New Year!

What Is A Resolution? Why Do We Make Them? When Do You Decide What Your Resolutions Are? How Do You Make Them Happen?

Probably the longest title I have ever had on one of my blog posts, but sit tight… You know me, I know where I’m taking this… HAHAHAHAHA!!!! FYI: It’s taken me several days to write this, mostly because I’ve been struck by the plague! (Not really, but yeah… really! 😷🤒😷) Let’s start by defining the […]

I’m In A Bad Funk. I Fell Short!

My journey to get healthy and find the best version of myself started 12 weeks ago! (Well 11 week’s & 6 days to be exact.) I started this journey on a prayer! (And the fact that I was gonna die if I didn’t get it together!!) I knew I couldn’t do it alone. I started […]

My Mother… 

I was born in Miami, Florida to Cuban/American parents in the great year of 1981. I am the “middle child”. I grew up (from the time I can remember) a very “comfortable” life surrounded by family. Enriched everyday by my siblings, parents, grandparents, aunts, uncles and so many more! Today, I thought it would be good […]

That Time I Made A Commitment… 

I recently had someone ask me what my plan was to “lose” weight and get healthy. They also asked me what methods I had tried in the past & what my goals were… I’ve also had people ask when I’m gonna actually start… Initially, I was like “whoa! are you an intervention agent sent here […]